Counting the reasons

A large part of my treatment and healing the past month has involved battling thought distortions with God’s word, positive affirmations and remembering all I have to be grateful for.

This weekend I’ll be singing on praise team at church, the first time in a long time as even thinking about it the past 6 months has brought me great anxiety. I was starting to get anxious about singing this weekend and then I looked at the songs we were going to sing.

It was as if God hugged me from heaven.

One of the songs we’ll be singing is 10,000 Reasons by Matt Redman. It’s one of our family’s favorite songs. The kids sing it at the top of their lungs and it’s so great!

The day after I saw what songs we were singing I woke up to the thought of “we should think of 10,000 reasons that we are thankful.”

That day in treatment one of our sessions was on being thankful and they had us write as many things we were thankful for as we could. Woo woo! I was able to get over 200 things listed and it was a great start to our list.

Last night I shared my idea with Pat and the kids. They might have been a little hesitant but after I rolled out the paper they got excited!

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Pat had brought home this huge roll of paper a few years ago. So glad we kept it!

Now don’t worry, I am being realistic. We want to finish it by Christmas so we have four weeks. Plus with four of us doing it we really only need to come up with 2500 each.

It’s also opened up my eyes to the many many things that God has blessed me with. Even if we don’t make it to 10,000 I’m thankful for this idea the Lord put on my heart.

In other news, I’m so thankful for my hubby! He is amazing in so many ways! One of His amazing ways is that he can build anything. Since the kids started at their new school, they have been obsessed with arts and dancing and singing and crafting and making a huge mess!

They mainly do their art and coloring and writing on the floor – well on paper on the floor. So I asked Pat if he could build a little craft table. He only spent $15 and he made this:

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We had the white bookshelf already and he added the extension. It is so perfect and helps keep all their supplies in one place.

I have much more to share but that will have to keep for another day.

I pray you have a blessed Thanksgiving and I encourage you too, to count the reasons!

A list for Friday

1. This girl.

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She’s coming to visit us in two weeks! Poor Florida baby is gonna freeze!

When her parents told her she was going to SD this was her reaction:

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Haha!

Cleo will be 4 months old tomorrow! She is such a precious little monkey and we can’t wait to love on her! And we get to see Jim too which means we’ll eat like kings and queens as he’s an awesome cook! Yes. Yes we will make him cook on his vacation!

We usually get a Cleo picture of the day. This was what we got this morning:

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Haha, she’s so funny!

2. This boy.

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He cracks me up every day. We have a morning ritual of him asking for help to get dressed, and me telling him he can do it by himself, and then me giving in and helping him. (Please no parenting advice, I need to pick my battles!)

This morning I said, “Caleb when you are married are you gonna call your momma every morning and ask me to come help you get dressed?”

He said, “No. I’ll have my wife help me.”

Hahaha.

3. This girl.

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My precious Angel cakes. She’s been sad the last few days. She cried as she told me two nights ago at bedtime that she misses Grama and Papa and Allie  dog and our farm and the farm animals and her mothie.

(She captured a moth a few weeks back and of course it died. She’s been traumatized by it dying. :( )

I hug her and rub her back and tell her it’s ok to be sad. I don’t know what else to say.

4. The farm

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I too miss the farm so much. I know I have to let it go, and I think I’m slowly doing that. Loss is hard especially when others don’t understand or it seems like not that big of a loss. To me it was a huge loss and it put a hole in my heart that hopefully will heal.

5. This study.

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I’ve done it two times before and now I’m doing it a third time with a group of loving, compassionate ladies. I’m so thankful for the opportunity to be real and raw and wide open with the struggle of distorted thoughts.

6. This.

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I was nervous and scared and overwhelmed with starting the Partial Hospital Program. But I have learned so much about myself. God has and is using it to bring great healing.

7. This guy.

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I love him so much! Grey hair and all.

(I am ignoring the filthy kitchen. My filthy kitchen does not define who I am. Despite my filthy kitchen I am strong, I am brave, I am loved! :) )

8. This song.

Come out of sadness
From wherever you’ve been
Come broken hearted
Let rescue begin

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Overwhelmtion

I first penned the word overwhelmtion back in 2007. Pat and I had just experienced a second failed adoption and were beginning the enormous task of completing paperwork a third time. In addition to being stressed with adoption paperwork, emotions and questions, we were also just trying to live out our life, grow our marriage […]

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My baby girl is 7!

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Angel turned 7 on October 24th! I still can’t believe she is so grown up. One day she’s a tiny little red-headed chubby monkey baby and the next she’s talking about getting invited to a boy’s birthday party. Um, no. Angel ended up having two birthday parties and a third kind of party. She had […]

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Let’s see if I can remember this blogging thing. Yesterday was my birthday. The past two years on my birthday I’ve cried, sulked, felt sorry for myself, shopped and went to a movie. I realize those things are not all bad, however I’ve used them as a way to run from the pain of losing […]

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